nluu415
California
Total Rides: 328

Following

nluu415
California
Total Rides: 328

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/12/24 @ 2:35 AM
Difficulty: 7.37 / 10
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30 min EDM HIIT Cardio
Adrian Williams
Wednesday 1/10/24 @ 4:3 AM
Difficulty: 7.55 / 10
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30 min Paramount Holiday Ride
Kendall Toole
Tuesday 12/26/23 @ 6:33 PM
Difficulty: 6.94 / 10
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232kj
74rpm
45%
18mph
30 min EDM Ride
Ben Alldis
Tuesday 12/5/23 @ 8:44 PM
Difficulty: 8.31 / 10
View Class
225kj
67rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 11/17/23 @ 4:52 AM
Difficulty: 7.75 / 10
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221kj
69rpm
46%
18mph
30 min EDM Ride
Emma Lovewell
Wednesday 11/15/23 @ 4:17 AM
Difficulty: 7.72 / 10
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216kj
70rpm
45%
17mph
10 min Warm Up Ride
Matt Wilpers
Saturday 10/14/23 @ 10:21 PM
Difficulty: 4.98 / 10
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kj
rpm
%
0mph
30 min Full Body Strength
Jess Sims
Saturday 10/14/23 @ 12:49 AM
Difficulty: 7.56 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 10/12/23 @ 7:28 PM
Difficulty: 7.81 / 10
View Class
233kj
76rpm
44%
18mph
45 min Power Zone Ride
Olivia Amato
Monday 9/4/23 @ 5:41 PM
Difficulty: 8.12 / 10
View Class
323kj
70rpm
45%
17mph