Shake and Bake

Workouts

Sunday 12/10/23 @ 12:39 PM
βœ…
316kj
73rpm
52%
20mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:28 PM
261kj
83rpm
44%
19mph
Monday 6/5/23 @ 10:59 AM
163kj
68rpm
49%
18mph
20 min 2000s Pop Ride
Ally Love
Wednesday 6/7/23 @ 12:15 AM
βœ…
171kj
74rpm
47%
18mph
Friday 3/31/23 @ 11:13 AM
βœ…
122kj
76rpm
53%
22mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 10:0 PM
64kj
76rpm
40%
16mph
Tuesday 9/6/22 @ 11:16 AM
211kj
72rpm
45%
17mph
30 min EDM Ride
Camila RamΓ³n
Tuesday 11/29/22 @ 4:18 PM
βœ…
261kj
76rpm
47%
19mph
Saturday 7/16/22 @ 1:29 PM
βœ…
258kj
72rpm
48%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 7/16/22 @ 1:30 PM
252kj
82rpm
44%
18mph
Saturday 1/1/22 @ 12:38 PM
βœ…
441kj
69rpm
54%
21mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 5:59 PM
427kj
76rpm
49%
19mph
Monday 12/6/21 @ 11:53 AM
βœ…
334kj
77rpm
52%
21mph
30 min The Jess King Experience
Jess King
Sunday 1/17/21 @ 2:36 PM
251kj
79rpm
45%
18mph
Monday 9/13/21 @ 11:10 AM
βœ…
389kj
79rpm
53%
22mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/1/21 @ 4:31 PM
313kj
73rpm
52%
20mph
Saturday 8/21/21 @ 11:22 AM
βœ…
198kj
78rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:39 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 11:21 AM
βœ…
438kj
82rpm
46%
20mph
45 min Power Zone Ride
Olivia Amato
Tuesday 4/21/20 @ 9:20 PM
355kj
80rpm
43%
18mph

Workouts

30 min Holiday Ride
Jess King
βœ… 316 kj
Sunday 12/10/23
261 kj
Monday 12/21/20
20 min 2000s Pop Ride
Ally Love
163 kj
Monday 6/5/23
βœ… 171 kj
Wednesday 6/7/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
βœ… 122 kj
Friday 3/31/23
64 kj
Tuesday 3/21/23
30 min EDM Ride
Camila RamΓ³n
211 kj
Tuesday 9/6/22
βœ… 261 kj
Tuesday 11/29/22
30 min Sweat Steady Ride
Jess King
βœ… 258 kj
Saturday 7/16/22
252 kj
Saturday 7/16/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 441 kj
Saturday 1/1/22
427 kj
Sunday 1/2/22
30 min The Jess King Experience
Jess King
βœ… 334 kj
Monday 12/6/21
251 kj
Sunday 1/17/21
30 min HIIT & Hills Ride
Olivia Amato
βœ… 389 kj
Monday 9/13/21
313 kj
Wednesday 9/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 198 kj
Saturday 8/21/21
kj
Friday 8/20/21
45 min Power Zone Ride
Olivia Amato
βœ… 438 kj
Thursday 3/12/20
355 kj
Tuesday 4/21/20