Shake and Bake
Workouts
Sunday 12/10/23 @ 12:39 PM
✅
316kj
73rpm
52%
20mph
Monday 12/21/20 @ 10:28 PM
261kj
83rpm
44%
19mph
Monday 6/5/23 @ 10:59 AM
163kj
68rpm
49%
18mph
Wednesday 6/7/23 @ 12:15 AM
✅
171kj
74rpm
47%
18mph
Friday 3/31/23 @ 11:13 AM
✅
122kj
76rpm
53%
22mph
Tuesday 3/21/23 @ 10:0 PM
64kj
76rpm
40%
16mph
Tuesday 9/6/22 @ 11:16 AM
211kj
72rpm
45%
17mph
Tuesday 11/29/22 @ 4:18 PM
✅
261kj
76rpm
47%
19mph
Saturday 7/16/22 @ 1:29 PM
✅
258kj
72rpm
48%
19mph
Saturday 7/16/22 @ 1:30 PM
252kj
82rpm
44%
18mph
Saturday 1/1/22 @ 12:38 PM
✅
441kj
69rpm
54%
21mph
Sunday 1/2/22 @ 5:59 PM
427kj
76rpm
49%
19mph
Monday 12/6/21 @ 11:53 AM
✅
334kj
77rpm
52%
21mph
Sunday 1/17/21 @ 2:36 PM
251kj
79rpm
45%
18mph
Monday 9/13/21 @ 11:10 AM
✅
389kj
79rpm
53%
22mph
Wednesday 9/1/21 @ 4:31 PM
313kj
73rpm
52%
20mph
Saturday 8/21/21 @ 11:22 AM
✅
198kj
78rpm
48%
20mph
Friday 8/20/21 @ 4:39 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 11:21 AM
✅
438kj
82rpm
46%
20mph
Tuesday 4/21/20 @ 9:20 PM
355kj
80rpm
43%
18mph
Workouts
427
kj
Sunday 1/2/22