Workouts

20 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 4:21 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 1/20/24 @ 6:43 PM
Difficulty: 4.1 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Saturday 1/20/24 @ 6:20 PM
Difficulty: 7.27 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 6:3 PM
Difficulty: 5.18 / 10
63kj
76rpm
40%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Saturday 1/20/24 @ 5:31 PM
Difficulty: 8.26 / 10
273kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 6:6 PM
Difficulty: 0 / 10
 
Extra 10: Listening Party Ride
Ben Alldis
Friday 1/19/24 @ 5:53 PM
Difficulty: 6.63 / 10
60kj
73rpm
40%
16mph
20 min Groove Ride
Emma Lovewell
Friday 1/19/24 @ 5:32 PM
Difficulty: 7.1 / 10
162kj
72rpm
46%
18mph
20 min Tabata Ride
Leanne Hainsby
Friday 1/19/24 @ 5:10 PM
Difficulty: 0 / 10
171kj
80rpm
44%
18mph
10 min Full Body Stretch
Rad Lopez
Wednesday 1/17/24 @ 11:28 PM
Difficulty: 0 / 10