Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:8 PM
✅
312kj
75rpm
51%
20mph
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:30 PM
✅
290kj
70rpm
51%
20mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 1:53 PM
✅
295kj
71rpm
44%
17mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 12:25 PM
✅
210kj
76rpm
44%
17mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Monday 11/29/21 @ 1:14 PM
✅
193kj
75rpm
49%
20mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 11:15 AM
✅
346kj
75rpm
53%
21mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:51 AM
✅
286kj
70rpm
52%
19mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 10:47 AM
203kj
73rpm
52%
20mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph