Shake and Bake
Workouts
Thursday 4/6/23 @ 8:38 PM
74kj
67rpm
34%
12mph
Monday 1/23/23 @ 12:18 PM
✅
176kj
74rpm
47%
19mph
Saturday 3/13/21 @ 4:50 PM
99kj
75rpm
43%
16mph
Sunday 12/11/22 @ 10:44 PM
✅
139kj
81rpm
45%
19mph
Wednesday 8/31/22 @ 9:58 PM
144kj
67rpm
47%
16mph
Thursday 2/17/22 @ 10:57 PM
✅
155kj
73rpm
45%
18mph
Sunday 5/29/22 @ 1:25 PM
150kj
72rpm
46%
17mph
Tuesday 5/3/22 @ 5:48 PM
✅
168kj
78rpm
45%
19mph
Friday 9/3/21 @ 7:6 PM
✅
151kj
77rpm
44%
17mph
Saturday 8/7/21 @ 9:46 PM
129kj
78rpm
41%
17mph
Friday 6/18/21 @ 9:11 PM
✅
149kj
74rpm
44%
17mph
Saturday 6/26/21 @ 10:31 PM
122kj
73rpm
42%
16mph
Tuesday 2/9/21 @ 9:58 PM
201kj
77rpm
41%
17mph
Wednesday 2/10/21 @ 10:20 PM
✅
224kj
79rpm
43%
18mph
Sunday 1/10/21 @ 4:16 AM
4kj
58rpm
31%
9mph
Saturday 1/9/21 @ 10:4 PM
✅
159kj
82rpm
43%
18mph
Monday 1/4/21 @ 7:1 PM
129kj
78rpm
41%
16mph
Tuesday 12/22/20 @ 9:18 PM
✅
163kj
77rpm
45%
18mph
Monday 1/4/21 @ 5:1 PM
✅
301kj
82rpm
46%
20mph
Friday 1/1/21 @ 10:35 PM
244kj
80rpm
44%
18mph
Workouts
244
kj
Friday 1/1/21