Workouts

5 min Core Strength
Ben Alldis
Saturday 4/26/25 @ 9:31 PM
Difficulty: 6.01 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Saturday 4/26/25 @ 9:6 PM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Sunday 4/20/25 @ 10:44 PM
Difficulty: 6.42 / 10
 
10 min HIIT Cardio
Ben Alldis
Sunday 4/20/25 @ 10:33 PM
Difficulty: 6.52 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 4/13/25 @ 4:44 PM
Difficulty: 6.25 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Sunday 4/13/25 @ 4:9 PM
Difficulty: 5.89 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Sunday 4/13/25 @ 4:7 PM
Difficulty: 5.89 / 10
 
10 min HIIT Cardio
Ben Alldis
Saturday 4/12/25 @ 9:20 PM
Difficulty: 6.93 / 10
 
10 min HIIT Cardio
Ben Alldis
Saturday 4/12/25 @ 9:17 PM
Difficulty: 6.52 / 10
 
20 min HIIT Cardio
Callie Gullickson
Monday 4/7/25 @ 9:38 PM
Difficulty: 6.92 / 10