Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/17/24 @ 11:2 PM
Difficulty: 7.53 / 10
130kj
48rpm
45%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/5/24 @ 8:45 PM
Difficulty: 7.48 / 10
142kj
48rpm
45%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/29/24 @ 12:36 AM
Difficulty: 7.68 / 10
142kj
58rpm
42%
12mph
140kj
53rpm
42%
11mph
149kj
51rpm
44%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/22/24 @ 5:7 PM
Difficulty: 7.65 / 10
116kj
61rpm
40%
11mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 2/20/24 @ 6:34 PM
Difficulty: 7.81 / 10
143kj
61rpm
43%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/17/24 @ 7:57 PM
Difficulty: 7.91 / 10
192kj
52rpm
45%
11mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 2/15/24 @ 8:36 PM
Difficulty: 7.41 / 10
143kj
57rpm
44%
12mph