Shake and Bake

Workouts

Wednesday 2/16/22 @ 3:25 PM
49kj
52rpm
36%
9mph
20 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 12:58 AM
✅
147kj
80rpm
43%
17mph
Monday 9/6/21 @ 8:12 PM
105kj
70rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 10:42 PM
✅
161kj
72rpm
47%
18mph
Monday 8/23/21 @ 9:42 PM
107kj
74rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 10:48 PM
✅
163kj
76rpm
46%
18mph
Thursday 8/5/21 @ 10:2 PM
104kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/18/21 @ 10:28 PM
✅
152kj
74rpm
45%
17mph
Thursday 8/12/21 @ 10:17 AM
83kj
80rpm
33%
14mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 7/23/21 @ 8:36 PM
✅
156kj
81rpm
43%
18mph
Tuesday 8/10/21 @ 8:34 PM
108kj
70rpm
41%
15mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/10/21 @ 11:9 PM
✅
154kj
70rpm
47%
18mph
Thursday 7/8/21 @ 10:31 PM
73kj
76rpm
32%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 10/11/20 @ 3:54 PM
✅
98kj
78rpm
36%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
49 kj
Wednesday 2/16/22
✅ 147 kj
Friday 2/11/22
20 min Hip Hop Ride
Kendall Toole
105 kj
Monday 9/6/21
✅ 161 kj
Wednesday 9/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Monday 8/23/21
✅ 163 kj
Tuesday 8/24/21
20 min Pop Ride
Cody Rigsby
104 kj
Thursday 8/5/21
✅ 152 kj
Wednesday 8/18/21
20 min 2000s Ride
Tunde Oyeneyin
83 kj
Thursday 8/12/21
✅ 156 kj
Friday 7/23/21
20 min New Tracks Ride
Kendall Toole
108 kj
Tuesday 8/10/21
✅ 154 kj
Tuesday 8/10/21
20 min Beginner Ride
Tunde Oyeneyin
73 kj
Thursday 7/8/21
✅ 98 kj
Sunday 10/11/20