Workouts
30 min Focus Flow: Chest Openers
Aditi Shah
Tuesday 1/17/23 @ 10:41 PM
Difficulty: 5.49 / 10
49kj
52rpm
36%
9mph
71kj
71rpm
32%
12mph
176kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/11/21 @ 8:46 PM
Difficulty: 8.32 / 10
95kj
51rpm
40%
10mph
98kj
72rpm
39%
14mph
108kj
74rpm
40%
15mph
105kj
70rpm
40%
15mph
4kj
60rpm
27%
9mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 9:42 PM
Difficulty: 6.66 / 10
107kj
74rpm
40%
15mph