Workouts

30 min HIIT & Hills Ride
Kendall Toole
Thursday 5/9/24 @ 12:16 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
20 min Fit Family Flow: Mother's Day
Kristin McGee
Sunday 5/5/24 @ 8:18 PM
Difficulty: 5.38 / 10
 
20 min Pop Punk Ride
Kendall Toole
Saturday 5/4/24 @ 9:33 AM
Difficulty: 7.39 / 10
7.3kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 5/2/24 @ 12:8 PM
Difficulty: 8.09 / 10
10.84kj
0rpm
0%
0mph
20 min Yoga Flow
Kristin McGee
Sunday 4/28/24 @ 9:52 PM
Difficulty: 5.52 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Saturday 4/27/24 @ 9:21 AM
Difficulty: 8.41 / 10
11.01kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 4/26/24 @ 10:8 AM
Difficulty: 8.28 / 10
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rpm
%
0mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 4/24/24 @ 10:46 PM
Difficulty: 6.06 / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Saturday 4/20/24 @ 10:16 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Friday 4/19/24 @ 10:8 AM
Difficulty: 8.29 / 10
10.44kj
0rpm
0%
0mph