Shake and Bake
Workouts
Saturday 3/13/21 @ 12:53 PM
327kj
73rpm
44%
17mph
Wednesday 12/21/22 @ 12:54 PM
✅
364kj
71rpm
47%
18mph
Friday 10/30/20 @ 4:26 PM
219kj
80rpm
40%
17mph
Thursday 6/11/20 @ 12:2 PM
✅
229kj
79rpm
43%
18mph
Monday 4/11/22 @ 9:30 AM
70kj
90rpm
27%
13mph
Wednesday 2/16/22 @ 1:5 PM
✅
114kj
82rpm
37%
16mph
Saturday 10/10/20 @ 1:25 PM
411kj
86rpm
38%
17mph
Tuesday 3/9/21 @ 12:29 PM
✅
434kj
76rpm
43%
17mph
Friday 1/1/21 @ 11:33 PM
143kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 4:1 PM
✅
146kj
72rpm
45%
18mph
Saturday 10/17/20 @ 3:16 PM
45kj
83rpm
33%
14mph
Saturday 10/24/20 @ 1:23 PM
✅
60kj
81rpm
38%
16mph
Monday 11/9/20 @ 12:42 PM
199kj
83rpm
40%
17mph
Thursday 10/15/20 @ 12:16 PM
✅
216kj
77rpm
43%
17mph
Thursday 10/15/20 @ 11:46 AM
✅
251kj
68rpm
50%
18mph
Saturday 10/17/20 @ 3:38 PM
196kj
72rpm
43%
17mph
Wednesday 6/17/20 @ 2:35 PM
✅
99kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 12:57 PM
91kj
74rpm
41%
16mph
Thursday 5/7/20 @ 2:0 PM
✅
308kj
146rpm
0%
0mph
Saturday 2/24/18 @ 1:4 PM
139kj
71rpm
38%
14mph
Workouts
327
kj
Saturday 3/13/21
219
kj
Friday 10/30/20
411
kj
Saturday 10/10/20
196
kj
Saturday 10/17/20