Shake and Bake

Workouts

Wednesday 3/9/22 @ 10:8 AM
βœ…
189kj
77rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/28/20 @ 10:8 AM
181kj
79rpm
40%
16mph
Monday 7/20/20 @ 11:4 AM
βœ…
224kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 5/11/21 @ 4:1 PM
207kj
81rpm
41%
17mph
Monday 3/15/21 @ 12:11 PM
βœ…
215kj
78rpm
43%
17mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 4:2 PM
176kj
77rpm
40%
16mph
Friday 5/1/20 @ 12:24 PM
βœ…
342kj
156rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 6/9/20 @ 4:59 AM
197kj
83rpm
39%
17mph
Friday 5/1/20 @ 12:56 PM
βœ…
378kj
167rpm
0%
0mph
30 min Pitbull Ride
Ally Love
Saturday 2/6/21 @ 5:21 PM
179kj
71rpm
42%
16mph
Tuesday 7/7/20 @ 11:32 AM
βœ…
348kj
82rpm
42%
18mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 7:5 AM
269kj
82rpm
38%
16mph
Thursday 7/2/20 @ 11:18 AM
βœ…
249kj
76rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 10:34 AM
198kj
76rpm
42%
17mph
Sunday 6/14/20 @ 1:47 PM
271kj
78rpm
40%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 6/13/20 @ 8:59 AM
βœ…
306kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 10:46 AM
βœ…
232kj
81rpm
42%
18mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:56 PM
185kj
77rpm
41%
16mph
Saturday 5/9/20 @ 2:1 PM
βœ…
277kj
140rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 1:55 PM
166kj
76rpm
39%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 189 kj
Wednesday 3/9/22
181 kj
Thursday 5/28/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 224 kj
Monday 7/20/20
207 kj
Tuesday 5/11/21
30 min Live DJ Ride
Tunde Oyeneyin
βœ… 215 kj
Monday 3/15/21
176 kj
Sunday 2/21/21
30 min JLO Ride
Jess & Robin
βœ… 342 kj
Friday 5/1/20
197 kj
Tuesday 6/9/20
30 min Pitbull Ride
Ally Love
βœ… 378 kj
Friday 5/1/20
179 kj
Saturday 2/6/21
45 min All For One Ride
Multiple Instructors
βœ… 348 kj
Tuesday 7/7/20
269 kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
βœ… 249 kj
Thursday 7/2/20
198 kj
Sunday 7/5/20
45 min All for One Ride
Cycling Instructors 2019
271 kj
Sunday 6/14/20
βœ… 306 kj
Saturday 6/13/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 232 kj
Wednesday 5/27/20
185 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 277 kj
Saturday 5/9/20
166 kj
Saturday 5/9/20