Workouts

20 min Sleep Meditation
Kirra Michel
Tuesday 12/12/23 @ 9:30 PM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Bradley Rose
Friday 12/1/23 @ 8:19 AM
Difficulty: 7.34 / 10
130kj
83rpm
39%
17mph
15 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 4:1 PM
Difficulty: 6.44 / 10
 
10 min blink-182 Shadowboxing
Kendall Toole
Thursday 11/23/23 @ 5:40 PM
Difficulty: 6.35 / 10
 
20 min Tabata Ride
Ally Love
Wednesday 11/22/23 @ 7:32 PM
Difficulty: 8.32 / 10
140kj
81rpm
39%
17mph
20 min HIIT Run
Olivia Amato
Monday 11/20/23 @ 8:57 AM
Difficulty: 7.98 / 10
 
20 min EDM Run
Olivia Amato
Friday 11/17/23 @ 9:5 AM
Difficulty: 7.28 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/16/23 @ 10:19 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Hannah Frankson
Tuesday 11/14/23 @ 4:37 PM
Difficulty: 7.34 / 10
209kj
87rpm
38%
17mph
45 min Full Body Strength
Jess Sims
Saturday 11/11/23 @ 5:38 PM
Difficulty: 7.88 / 10