Shake and Bake
Workouts
Monday 9/27/21 @ 9:18 PM
118kj
79rpm
38%
15mph
Thursday 8/19/21 @ 4:32 PM
✅
133kj
79rpm
41%
17mph
Monday 11/9/20 @ 12:42 PM
199kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 6:33 PM
✅
213kj
81rpm
42%
17mph
Saturday 3/13/21 @ 12:53 PM
✅
327kj
73rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
311kj
74rpm
44%
17mph
Friday 10/30/20 @ 4:26 PM
✅
219kj
80rpm
40%
17mph
Thursday 6/4/20 @ 9:15 PM
186kj
93rpm
35%
16mph
Monday 10/26/20 @ 12:20 PM
✅
69kj
70rpm
38%
14mph
Thursday 1/30/20 @ 4:41 PM
68kj
78rpm
35%
14mph
Saturday 10/10/20 @ 1:25 PM
✅
411kj
86rpm
38%
17mph
Sunday 3/8/20 @ 4:46 PM
351kj
91rpm
35%
16mph
Sunday 7/5/20 @ 11:52 AM
✅
405kj
80rpm
46%
19mph
Sunday 7/5/20 @ 4:17 PM
284kj
81rpm
40%
16mph
Wednesday 7/1/20 @ 11:16 AM
✅
261kj
79rpm
45%
19mph
Wednesday 7/1/20 @ 7:57 PM
214kj
84rpm
41%
17mph
Monday 6/1/20 @ 3:16 PM
✅
239kj
80rpm
43%
18mph
Saturday 5/30/20 @ 8:9 PM
172kj
82rpm
37%
16mph
Thursday 4/30/20 @ 4:35 PM
✅
250kj
166rpm
0%
0mph
Wednesday 1/22/20 @ 1:56 AM
121kj
78rpm
40%
16mph
Workouts
118
kj
Monday 9/27/21
311
kj
Sunday 12/13/20
186
kj
Thursday 6/4/20
351
kj
Sunday 3/8/20
284
kj
Sunday 7/5/20
214
kj
Wednesday 7/1/20
172
kj
Saturday 5/30/20