Shake and Bake
Workouts
Wednesday 6/14/23 @ 9:26 AM
✅
357kj
86rpm
48%
21mph
Monday 6/5/23 @ 3:45 PM
291kj
73rpm
49%
19mph
Wednesday 8/11/21 @ 4:22 PM
✅
410kj
87rpm
51%
22mph
Saturday 8/21/21 @ 10:8 PM
299kj
73rpm
51%
19mph
Sunday 6/13/21 @ 3:58 PM
✅
505kj
83rpm
58%
24mph
Wednesday 6/16/21 @ 10:8 PM
330kj
71rpm
54%
21mph
Tuesday 2/4/20 @ 10:23 AM
127kj
85rpm
37%
16mph
Monday 7/6/20 @ 9:49 PM
✅
191kj
87rpm
44%
20mph
Sunday 5/31/20 @ 6:20 PM
✅
323kj
83rpm
57%
24mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Friday 3/27/20 @ 9:13 AM
✅
519kj
78rpm
51%
21mph
Saturday 5/23/20 @ 6:0 PM
468kj
67rpm
54%
19mph
Wednesday 5/6/20 @ 9:21 AM
195kj
80rpm
47%
19mph
Monday 5/18/20 @ 7:7 PM
✅
255kj
67rpm
60%
21mph
Friday 4/24/20 @ 2:18 PM
✅
636kj
83rpm
53%
23mph
Saturday 5/2/20 @ 6:0 PM
500kj
64rpm
57%
20mph
Tuesday 3/17/20 @ 10:4 AM
✅
365kj
80rpm
51%
21mph
Tuesday 3/3/20 @ 12:21 AM
285kj
73rpm
50%
19mph
Tuesday 6/4/19 @ 11:58 PM
✅
285kj
82rpm
45%
19mph
Wednesday 6/5/19 @ 10:13 PM
258kj
79rpm
45%
18mph
Workouts
299
kj
Saturday 8/21/21
330
kj
Wednesday 6/16/21
261
kj
Monday 6/1/20