Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 11:58 AM
✅
593kj
56rpm
70%
22mph
Monday 9/25/23 @ 12:39 PM
400kj
79rpm
45%
19mph
Saturday 7/1/23 @ 3:59 PM
✅
435kj
58rpm
60%
20mph
Sunday 7/2/23 @ 2:3 PM
388kj
76rpm
47%
19mph
Sunday 5/28/23 @ 2:4 PM
✅
500kj
57rpm
67%
21mph
Tuesday 5/30/23 @ 11:38 AM
358kj
74rpm
46%
18mph
Friday 3/3/23 @ 4:59 PM
✅
497kj
68rpm
56%
21mph
Thursday 4/13/23 @ 11:53 AM
392kj
82rpm
44%
19mph
Thursday 11/24/22 @ 3:1 PM
392kj
62rpm
55%
19mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Wednesday 11/16/22 @ 5:2 PM
✅
231kj
58rpm
67%
22mph
Monday 11/21/22 @ 2:9 PM
179kj
84rpm
44%
19mph
Monday 8/1/22 @ 8:59 PM
✅
565kj
61rpm
65%
22mph
Tuesday 8/2/22 @ 11:27 AM
378kj
84rpm
43%
19mph
Thursday 7/28/22 @ 11:30 AM
✅
581kj
56rpm
70%
22mph
Tuesday 5/17/22 @ 12:1 PM
377kj
77rpm
46%
19mph
Sunday 7/17/22 @ 1:28 PM
✅
605kj
59rpm
69%
22mph
Sunday 7/17/22 @ 1:29 PM
441kj
82rpm
47%
20mph
Saturday 7/10/21 @ 11:59 AM
✅
459kj
66rpm
55%
20mph
Thursday 2/17/22 @ 12:27 PM
390kj
89rpm
42%
19mph
ncsteph7777
Durham, NC
72
🔥
VS
amazinggracek9
HBG-ish, PA
23
Workouts
392
kj
Thursday 4/13/23
390
kj
Thursday 2/17/22