Shake and Bake
Workouts
Wednesday 3/9/22 @ 4:22 PM
136kj
82rpm
40%
17mph
Monday 3/14/22 @ 1:47 PM
✅
314kj
87rpm
55%
24mph
Sunday 2/27/22 @ 7:59 PM
128kj
78rpm
41%
17mph
Thursday 2/24/22 @ 9:51 PM
✅
302kj
85rpm
55%
23mph
Monday 6/22/20 @ 12:48 PM
144kj
77rpm
43%
17mph
Saturday 8/15/20 @ 4:43 PM
✅
330kj
85rpm
57%
24mph
Wednesday 11/20/19 @ 11:11 AM
125kj
79rpm
40%
16mph
Saturday 12/7/19 @ 2:35 PM
✅
239kj
87rpm
49%
21mph
Wednesday 2/13/19 @ 11:4 AM
125kj
56rpm
39%
12mph
Sunday 2/17/19 @ 9:13 PM
✅
368kj
81rpm
52%
21mph
Workouts
136
kj
Wednesday 3/9/22
144
kj
Monday 6/22/20
125
kj
Wednesday 2/13/19