Shake and Bake
VS
Workouts
Thursday 3/5/20 @ 11:27 AM
53kj
74rpm
33%
13mph
Saturday 6/24/23 @ 1:57 PM
✅
118kj
79rpm
43%
18mph
Saturday 4/9/22 @ 1:23 PM
119kj
83rpm
38%
16mph
Tuesday 4/26/22 @ 10:4 AM
✅
254kj
88rpm
49%
22mph
Thursday 1/13/22 @ 9:18 PM
122kj
79rpm
40%
16mph
Thursday 3/3/22 @ 3:51 PM
✅
273kj
82rpm
53%
22mph
Monday 5/3/21 @ 9:56 AM
95kj
69rpm
44%
17mph
Monday 3/22/21 @ 11:32 AM
✅
175kj
71rpm
55%
21mph
Wednesday 4/14/21 @ 1:31 PM
95kj
73rpm
43%
17mph
Friday 4/16/21 @ 8:53 AM
✅
185kj
81rpm
51%
21mph
Thursday 6/11/20 @ 5:9 PM
153kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 2:42 PM
✅
313kj
81rpm
58%
24mph
Friday 7/10/20 @ 7:12 PM
109kj
83rpm
41%
17mph
Friday 4/24/20 @ 5:38 PM
✅
202kj
81rpm
53%
22mph
Sunday 9/8/19 @ 4:24 PM
133kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 10:13 PM
✅
247kj
80rpm
52%
21mph
Sunday 12/15/19 @ 9:51 PM
178kj
79rpm
39%
16mph
Monday 12/9/19 @ 5:20 PM
✅
301kj
69rpm
50%
18mph
Wednesday 11/20/19 @ 11:11 AM
125kj
79rpm
40%
16mph
Friday 11/15/19 @ 2:33 PM
✅
232kj
74rpm
57%
22mph
movinmurphy
Charlotte, NC
0
VS
bikingschwartz
Hanover, NH
12
🔥