Workouts

5 min Core Strength
Robin Arzón
Tuesday 11/5/24 @ 11:26 AM
Difficulty: 6.45 / 10
 
20 min Upper Body Strength
Logan Aldridge
Tuesday 11/5/24 @ 10:54 AM
Difficulty: 6.84 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/4/24 @ 12:8 PM
Difficulty: 0 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 11/4/24 @ 11:51 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 11/3/24 @ 1:23 PM
Difficulty: 5.5 / 10
 
15 min Classic Rock Ride
Denis Morton
Sunday 11/3/24 @ 1:3 PM
Difficulty: 6.94 / 10
171kj
85rpm
48%
21mph
10 min Full Body Stretch
Andy Speer
Friday 11/1/24 @ 10:53 AM
Difficulty: 4.33 / 10
 
20 min Halloween Ride
Bradley Rose
Friday 11/1/24 @ 10:28 AM
Difficulty: 0 / 10
249kj
81rpm
51%
21mph
10 min Spinal Mobility
Rebecca Kennedy
Friday 11/1/24 @ 10:5 AM
Difficulty: 5.33 / 10
 
45 min Lower Body + Ride
Ben Alldis
Thursday 10/24/24 @ 10:1 AM
Difficulty: 8.16 / 10