Workouts
10 min Focus Flow: Sun Salutations
Anna Greenberg
Saturday 9/28/24 @ 1:28 PM
Difficulty: 4.33 / 10
193kj
86rpm
50%
22mph
218kj
71rpm
50%
21mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/24/24 @ 10:35 AM
Difficulty: 4.18 / 10
10 min Focus Flow: For Runners
Mariana Fernández
Monday 9/23/24 @ 11:3 AM
Difficulty: 4.46 / 10