Shake and Bake
Workouts
Sunday 1/7/24 @ 4:21 PM
206kj
80rpm
41%
17mph
Sunday 1/7/24 @ 2:38 PM
✅
241kj
75rpm
46%
18mph
Sunday 3/21/21 @ 5:27 PM
✅
96kj
67rpm
54%
19mph
Wednesday 3/8/23 @ 1:51 PM
81kj
62rpm
53%
18mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Sunday 12/19/21 @ 4:4 PM
257kj
69rpm
50%
19mph
Wednesday 5/5/21 @ 2:12 PM
✅
268kj
75rpm
48%
19mph
Friday 4/30/21 @ 1:15 PM
245kj
74rpm
47%
18mph
Saturday 2/13/21 @ 1:0 PM
✅
289kj
78rpm
49%
20mph
Saturday 2/13/21 @ 1:0 PM
255kj
75rpm
48%
19mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Sunday 3/7/21 @ 3:22 PM
244kj
76rpm
46%
18mph
Monday 3/1/21 @ 3:38 PM
✅
241kj
78rpm
45%
18mph
Tuesday 1/12/21 @ 4:1 PM
232kj
73rpm
47%
18mph
Sunday 2/28/21 @ 8:40 PM
✅
157kj
79rpm
44%
18mph
Monday 5/11/20 @ 4:50 PM
68kj
67rpm
33%
12mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Monday 11/30/20 @ 2:53 PM
234kj
72rpm
47%
18mph
Tuesday 2/9/21 @ 5:59 PM
✅
373kj
78rpm
45%
18mph
Saturday 2/6/21 @ 1:1 PM
362kj
74rpm
46%
18mph
Workouts
257
kj
Sunday 12/19/21
255
kj
Saturday 2/13/21
234
kj
Monday 11/30/20