Workouts

45 min Upper Body: Pull
Jess Sims
Wednesday 3/12/25 @ 2:57 PM
Difficulty: 7.62 / 10
 
45 min Legs & Core
Jess Sims
Monday 3/10/25 @ 4:53 PM
Difficulty: 7.94 / 10
 
45 min Upper Body: Push
Jess Sims
Friday 3/7/25 @ 3:8 PM
Difficulty: 7.74 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 3/5/25 @ 9:5 PM
Difficulty: 7.5 / 10
 
45 min Upper Body: Pull
Jess Sims
Wednesday 3/5/25 @ 12:48 AM
Difficulty: 7.62 / 10
 
45 min Legs & Core
Jess Sims
Monday 3/3/25 @ 7:10 PM
Difficulty: 7.94 / 10
 
45 min Upper Body: Push
Jess Sims
Saturday 3/1/25 @ 10:17 PM
Difficulty: 7.74 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 2/27/25 @ 8:50 PM
Difficulty: 7.01 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 2/27/25 @ 8:26 PM
Difficulty: 7.54 / 10
 
45 min Upper Body: Pull
Jess Sims
Wednesday 2/26/25 @ 11:32 PM
Difficulty: 7.62 / 10