Workouts

10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 6/3/25 @ 9:6 PM
Difficulty: 6.17 / 10
 
20 min Full Body Strength
Jess Sims
Tuesday 6/3/25 @ 8:44 PM
Difficulty: 7.06 / 10
 
15 min House Walk
Jess King
Sunday 6/1/25 @ 9:50 PM
Difficulty: 5.12 / 10
 
30 min Mental Health Full Body Strength
Jess Sims
Saturday 5/31/25 @ 12:51 PM
Difficulty: 7.34 / 10
 
Flash 15
Jess Sims
Friday 5/30/25 @ 7:43 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 5/27/25 @ 12:35 AM
Difficulty: 5.33 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/27/25 @ 12:32 AM
Difficulty: 7.14 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 5/27/25 @ 12:14 AM
Difficulty: 5.69 / 10
69kj
78rpm
34%
14mph
10 min Glutes & Legs Strength
Jess Sims
Sunday 5/25/25 @ 4:5 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 5/24/25 @ 2:7 PM
Difficulty: 7.06 / 10