Workouts

20 min Full Body Strength
Jess Sims
Saturday 5/10/25 @ 8:50 PM
Difficulty: 7.06 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 5/6/25 @ 8:59 PM
Difficulty: 7.11 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 5/4/25 @ 8:57 PM
Difficulty: 7.35 / 10
 
30 min Full Body Strength
Jess Sims
Friday 5/2/25 @ 6:25 PM
Difficulty: 7.11 / 10
 
20 min Full Body Strength
Jess Sims
Sunday 4/27/25 @ 3:30 PM
Difficulty: 7.06 / 10
 
20 min Earth Day Full Body Strength
Robin Arzón
Sunday 4/27/25 @ 3:29 PM
Difficulty: 7.4 / 10
 
30 min Full Body Strength
Jess Sims
Friday 4/25/25 @ 8:2 PM
Difficulty: 7.35 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 4/24/25 @ 6:43 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/24/25 @ 6:35 PM
Difficulty: 3.65 / 10
31kj
80rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/24/25 @ 6:12 PM
Difficulty: 6.33 / 10
118kj
79rpm
38%
16mph