moeram
worcester, ma
Total Rides: 478
Following
moeram
worcester, ma
Total Rides: 478
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/28/24 @ 10:45 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/28/24 @ 10:39 PM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/25/24 @ 10:21 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/25/24 @ 10:15 PM
Difficulty: 3.75 / 10
20 min Todo Ritmo Glutes & Legs Strength
Robin Arzón
Wednesday 9/25/24 @ 9:52 PM
Difficulty: 7.81 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/25/24 @ 9:50 PM
Difficulty: 3.49 / 10
30kj
85rpm
36%
16mph
171kj
78rpm
39%
16mph