Workouts

30 min Pilates
Anna Greenberg
Saturday 2/15/25 @ 9:11 PM
Difficulty: 6.84 / 10
 
45 min Upper Body: Push
Jess Sims
Friday 2/14/25 @ 8:37 PM
Difficulty: 7.74 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 2/12/25 @ 10:25 PM
Difficulty: 6.89 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/11/25 @ 7:35 PM
Difficulty: 5.95 / 10
 
20 min Seated Adaptive: Upper Body
Logan Aldridge
Tuesday 2/11/25 @ 7:14 PM
Difficulty: 6.76 / 10
 
5 min Core Strength
Callie Gullickson
Monday 2/10/25 @ 9:25 PM
Difficulty: 6.25 / 10
 
20 min Seated Adaptive: Full Body
Logan Aldridge
Monday 2/10/25 @ 9:2 PM
Difficulty: 4.98 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 2/9/25 @ 9:8 PM
Difficulty: 7.14 / 10
 
20 min Standing Adaptive: Full Body
Logan Aldridge
Sunday 2/9/25 @ 8:47 PM
Difficulty: 7 / 10
 
10 min Standing Adaptive: Upper Body
Logan Aldridge
Friday 2/7/25 @ 11:33 PM
Difficulty: 6.28 / 10