Shake and Bake
Workouts
Saturday 4/23/22 @ 5:3 AM
45kj
71rpm
31%
12mph
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Thursday 6/10/21 @ 4:40 PM
100kj
71rpm
33%
12mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Saturday 6/19/21 @ 3:56 PM
104kj
74rpm
32%
13mph
Saturday 10/30/21 @ 4:46 PM
✅
212kj
83rpm
39%
17mph
Saturday 6/5/21 @ 4:31 PM
106kj
69rpm
35%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Friday 11/22/19 @ 7:7 AM
44kj
82rpm
33%
14mph
Saturday 6/20/20 @ 6:14 PM
✅
65kj
85rpm
38%
17mph
Wednesday 10/23/19 @ 2:47 AM
140kj
77rpm
36%
14mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Wednesday 4/1/20 @ 4:1 PM
64kj
68rpm
33%
12mph
Friday 6/5/20 @ 3:28 PM
✅
218kj
88rpm
46%
20mph
Saturday 2/8/20 @ 3:27 PM
148kj
77rpm
30%
12mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Tuesday 10/15/19 @ 3:24 AM
102kj
78rpm
37%
15mph
Monday 1/6/20 @ 1:12 PM
✅
177kj
87rpm
43%
19mph
Friday 11/1/19 @ 4:29 AM
86kj
76rpm
35%
14mph
Friday 10/25/19 @ 12:42 AM
✅
187kj
90rpm
43%
19mph
Workouts
45
kj
Saturday 4/23/22
106
kj
Saturday 6/5/21
148
kj
Saturday 2/8/20