Shake and Bake

Workouts

Saturday 6/5/21 @ 4:31 PM
106kj
69rpm
35%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Friday 11/22/19 @ 7:7 AM
44kj
82rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/28/21 @ 12:43 AM
52kj
87rpm
35%
15mph
Wednesday 10/23/19 @ 2:47 AM
140kj
77rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
106 kj
Saturday 6/5/21
152 kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
44 kj
Friday 11/22/19
52 kj
Thursday 1/28/21
30 min Lizzo Ride
Robin Arzón
140 kj
Wednesday 10/23/19
216 kj
Saturday 5/9/20