Shake and Bake
Workouts
Saturday 6/5/21 @ 4:31 PM
106kj
69rpm
35%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Thursday 6/3/21 @ 4:32 PM
77kj
69rpm
29%
11mph
Friday 12/11/20 @ 4:47 PM
✅
161kj
70rpm
40%
15mph
Wednesday 6/2/21 @ 4:31 PM
93kj
65rpm
34%
12mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Wednesday 10/23/19 @ 2:47 AM
140kj
77rpm
36%
14mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Saturday 2/8/20 @ 3:27 PM
148kj
77rpm
30%
12mph
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Sunday 12/22/19 @ 4:44 PM
176kj
71rpm
36%
13mph
Sunday 12/22/19 @ 4:42 PM
✅
341kj
72rpm
46%
18mph
Monday 11/11/19 @ 5:29 PM
152kj
71rpm
39%
15mph
Tuesday 11/12/19 @ 2:10 PM
✅
217kj
77rpm
42%
17mph
Sunday 10/27/19 @ 3:48 PM
174kj
73rpm
36%
14mph
Sunday 10/27/19 @ 3:41 PM
✅
317kj
76rpm
43%
17mph
Sunday 10/6/19 @ 3:49 PM
188kj
75rpm
36%
14mph
Sunday 10/6/19 @ 3:45 PM
✅
293kj
77rpm
41%
16mph
Workouts
106
kj
Saturday 6/5/21
148
kj
Saturday 2/8/20