Shake and Bake

Workouts

Saturday 6/5/21 @ 4:31 PM
106kj
69rpm
35%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Thursday 6/3/21 @ 4:32 PM
77kj
69rpm
29%
11mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:26 AM
223kj
76rpm
44%
17mph
Wednesday 6/2/21 @ 4:31 PM
93kj
65rpm
34%
12mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Saturday 2/8/20 @ 3:27 PM
148kj
77rpm
30%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Wednesday 10/23/19 @ 2:47 AM
140kj
77rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
106 kj
Saturday 6/5/21
254 kj
Tuesday 11/10/20
30 min Nicki Minaj Ride
Ally Love
77 kj
Thursday 6/3/21
223 kj
Thursday 12/10/20
30 min Whitney Houston Ride
Ally Love
93 kj
Wednesday 6/2/21
160 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
148 kj
Saturday 2/8/20
284 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
140 kj
Wednesday 10/23/19
119 kj
Saturday 8/3/19