Shake and Bake

Workouts

Friday 11/1/19 @ 4:29 AM
86kj
76rpm
35%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 11/1/19 @ 2:3 PM
60kj
75rpm
30%
12mph
Wednesday 10/23/19 @ 2:47 AM
140kj
77rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
86 kj
Friday 11/1/19
60 kj
Friday 11/1/19
30 min Lizzo Ride
Robin Arzón
140 kj
Wednesday 10/23/19
125 kj
Friday 8/2/19