Workouts

10 min California Dreaming Scenic Ride
Monday 11/9/20 @ 1:56 PM
Difficulty: 3.74 / 10
22kj
89rpm
22%
10mph
20 min FTP Test Ride
Matt Wilpers
Friday 3/27/20 @ 1:49 PM
Difficulty: 9.51 / 10
56kj
84rpm
26%
11mph
5 min Post-Ride Stretch
Ally Love
Monday 3/23/20 @ 10:37 PM
Difficulty: 4 / 10
 
20 min Feel Good Ride
Ally Love
Monday 3/23/20 @ 10:14 PM
Difficulty: 7.68 / 10
49kj
68rpm
28%
10mph
5 min Post-Ride Stretch
Ally Love
Saturday 3/21/20 @ 2:3 PM
Difficulty: 4 / 10
 
20 min Hip Hop Ride
Ally Love
Saturday 3/21/20 @ 1:40 PM
Difficulty: 7.95 / 10
41kj
78rpm
23%
10mph
45 min Bay Area Scenic Ride
Tuesday 12/31/19 @ 5:23 PM
Difficulty: 5.6 / 10
32kj
94rpm
0%
7mph
60 min Sierra Nevada Scenic Ride
Monday 12/30/19 @ 8:24 PM
Difficulty: 5.56 / 10
58kj
98rpm
0%
7mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/22/19 @ 2:33 PM
Difficulty: 3.74 / 10
 
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 2:10 PM
Difficulty: 7.34 / 10
51kj
75rpm
26%
11mph