Shake and Bake

Workouts

Saturday 6/5/21 @ 4:31 PM
106kj
69rpm
35%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Wednesday 3/17/21 @ 11:29 PM
71kj
79rpm
25%
10mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 4/1/20 @ 4:1 PM
64kj
68rpm
33%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
106 kj
Saturday 6/5/21
101 kj
Sunday 11/22/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
71 kj
Wednesday 3/17/21
112 kj
Sunday 3/21/21
20 min 90s Hip Hop Ride
Alex Toussaint
64 kj
Wednesday 4/1/20
64 kj
Wednesday 5/13/20