Shake and Bake

Workouts

Monday 5/8/23 @ 10:38 AM
βœ…
304kj
62rpm
55%
19mph
30 min Country Pop Ride
Ally Love
Tuesday 6/13/23 @ 2:1 PM
203kj
65rpm
44%
15mph
Monday 5/1/23 @ 10:48 AM
βœ…
317kj
64rpm
57%
20mph
30 min Feel Good Ride
Ally Love
Thursday 5/4/23 @ 4:56 PM
240kj
70rpm
46%
18mph

Workouts

30 min Country Pop Ride
Ally Love
βœ… 304 kj
Monday 5/8/23
203 kj
Tuesday 6/13/23
30 min Feel Good Ride
Ally Love
βœ… 317 kj
Monday 5/1/23
240 kj
Thursday 5/4/23