Workouts

30 min Holiday Ride
Ally Love
Saturday 2/1/25 @ 1:38 PM
Difficulty: 0 / 10
214kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 1/31/25 @ 9:39 PM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Friday 1/31/25 @ 9:5 PM
Difficulty: 7.73 / 10
216kj
70rpm
45%
17mph
5 min Barre: Core
Ally Love
Thursday 1/30/25 @ 9:20 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/30/25 @ 9:6 PM
Difficulty: 6.82 / 10
 
Extra 10: Low Impact Ride
Ally Love
Thursday 1/30/25 @ 8:54 PM
Difficulty: 7.33 / 10
65kj
87rpm
37%
17mph
30 min Feel Good Ride
Ally Love
Thursday 1/30/25 @ 8:23 PM
Difficulty: 7.6 / 10
226kj
66rpm
48%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 12/13/24 @ 3:54 PM
Difficulty: 6 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Friday 12/13/24 @ 3:21 PM
Difficulty: 5.85 / 10
 
30 min Feel Good Ride
Ally Love
Friday 12/13/24 @ 3:17 PM
Difficulty: 7.61 / 10
1kj
27rpm
23%
3mph