Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:55 PM
✅
346kj
81rpm
42%
17mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Wednesday 2/8/23 @ 6:2 PM
255kj
80rpm
36%
15mph
Friday 11/17/23 @ 10:32 PM
✅
290kj
88rpm
37%
17mph
Sunday 2/26/23 @ 7:45 PM
373kj
82rpm
37%
16mph
Monday 10/9/23 @ 8:52 PM
✅
403kj
85rpm
38%
17mph
Sunday 4/9/23 @ 5:44 PM
✅
262kj
80rpm
37%
16mph
Sunday 4/9/23 @ 6:16 PM
252kj
78rpm
38%
16mph
Sunday 5/23/21 @ 5:23 PM
✅
332kj
81rpm
40%
17mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Saturday 11/7/20 @ 2:5 PM
✅
344kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Monday 8/2/21 @ 6:4 PM
✅
410kj
80rpm
40%
17mph
Saturday 7/31/21 @ 1:0 PM
380kj
86rpm
38%
17mph
Thursday 10/1/20 @ 5:42 PM
✅
480kj
85rpm
40%
18mph
Tuesday 9/29/20 @ 3:48 PM
425kj
92rpm
37%
17mph
Tuesday 9/15/20 @ 5:11 PM
✅
349kj
83rpm
42%
18mph
Monday 9/14/20 @ 3:59 PM
300kj
87rpm
38%
17mph
Monday 8/31/20 @ 4:48 PM
✅
372kj
84rpm
42%
18mph
Monday 8/31/20 @ 4:14 PM
314kj
83rpm
40%
17mph
Workouts
312
kj
Saturday 9/19/20
252
kj
Sunday 4/9/23
283
kj
Tuesday 12/15/20
380
kj
Saturday 7/31/21
300
kj
Monday 9/14/20