Shake and Bake
Workouts
Tuesday 9/15/20 @ 9:45 PM
38kj
68rpm
36%
13mph
Sunday 10/25/20 @ 2:54 PM
✅
58kj
86rpm
36%
16mph
Tuesday 6/30/20 @ 9:45 PM
68kj
69rpm
33%
12mph
Sunday 7/5/20 @ 2:2 PM
✅
128kj
84rpm
38%
16mph
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
Sunday 1/12/20 @ 8:58 PM
94kj
36rpm
44%
9mph
Wednesday 1/15/20 @ 9:49 PM
✅
170kj
70rpm
42%
15mph
Thursday 12/19/19 @ 11:44 PM
102kj
52rpm
40%
12mph
Wednesday 12/18/19 @ 10:44 AM
✅
164kj
69rpm
41%
15mph
Sunday 9/15/19 @ 7:52 PM
72kj
67rpm
39%
14mph
Sunday 9/29/19 @ 3:0 PM
✅
105kj
84rpm
40%
17mph
Tuesday 9/10/19 @ 10:41 PM
80kj
62rpm
38%
13mph
Monday 9/9/19 @ 8:42 PM
✅
129kj
75rpm
43%
17mph
Friday 8/9/19 @ 10:47 PM
147kj
49rpm
39%
10mph
Sunday 9/8/19 @ 1:54 PM
✅
257kj
76rpm
39%
16mph
Thursday 8/29/19 @ 9:41 PM
104kj
48rpm
41%
10mph
Friday 8/30/19 @ 6:37 PM
✅
174kj
71rpm
41%
16mph
Thursday 8/15/19 @ 10:52 PM
78kj
47rpm
41%
10mph
Sunday 8/25/19 @ 3:30 PM
✅
255kj
74rpm
40%
15mph
Workouts
102
kj
Thursday 12/19/19