Workouts
10 min Upper Body Strength
Jermaine Johnson
Wednesday 1/17/24 @ 4:35 PM
Difficulty: 7 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 5:50 PM
Difficulty: 5.5 / 10
10 min Arms & Light Weights
Olivia Amato
Saturday 1/13/24 @ 5:38 PM
Difficulty: 6.47 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 1/12/24 @ 6:59 PM
Difficulty: 6.59 / 10