Shake and Bake
Workouts
Tuesday 4/30/24 @ 9:27 AM
✅
455kj
76rpm
58%
23mph
Wednesday 11/13/24 @ 10:41 PM
360kj
61rpm
61%
20mph
Tuesday 7/16/24 @ 8:55 PM
✅
466kj
72rpm
60%
23mph
Saturday 11/9/24 @ 9:59 PM
369kj
73rpm
56%
22mph
Thursday 4/11/24 @ 9:37 AM
✅
406kj
83rpm
52%
22mph
Sunday 7/16/23 @ 5:7 PM
254kj
67rpm
49%
18mph
Saturday 3/16/24 @ 2:20 PM
✅
411kj
79rpm
54%
22mph
Friday 3/15/24 @ 10:22 PM
343kj
80rpm
50%
21mph
Saturday 9/30/23 @ 7:41 PM
✅
422kj
77rpm
55%
22mph
Wednesday 10/25/23 @ 9:1 PM
326kj
70rpm
54%
20mph
Tuesday 5/24/22 @ 11:16 AM
✅
688kj
78rpm
58%
23mph
Sunday 9/18/22 @ 1:56 PM
475kj
66rpm
56%
20mph
Friday 11/27/20 @ 9:31 PM
✅
279kj
80rpm
54%
22mph
Monday 11/30/20 @ 5:37 PM
211kj
79rpm
50%
20mph
Workouts
343
kj
Friday 3/15/24
326
kj
Wednesday 10/25/23