mgwas12
Hoboken
Total Rides: 678
mgwas12
Hoboken
Total Rides: 678

Workouts

5 min Cool Down Ride
Ben Alldis
Monday 1/13/25 @ 10:18 PM
Difficulty: 3.63 / 10
26kj
80rpm
34%
14mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 1/13/25 @ 9:47 PM
Difficulty: 0 / 10
464kj
80rpm
57%
23mph
5 min Cool Down Ride
Ally Love
Sunday 1/12/25 @ 4:2 PM
Difficulty: 3.62 / 10
21kj
55rpm
38%
12mph
60 min Power Zone Ride
Christine D'Ercole
Sunday 1/12/25 @ 3:15 PM
Difficulty: 7.86 / 10
577kj
88rpm
48%
22mph
30 min Power Zone Ride
Matt Wilpers
Friday 1/10/25 @ 9:23 PM
Difficulty: 7.19 / 10
428kj
86rpm
52%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/5/25 @ 9:1 PM
Difficulty: 6.66 / 10
444kj
89rpm
52%
23mph
5 min Warm Up Ride
Bradley Rose
Sunday 1/5/25 @ 8:55 PM
Difficulty: 4.11 / 10
54kj
96rpm
43%
21mph
Sunday 12/29/24 @ 3:17 PM
Difficulty: NaN / 10
24kj
74rpm
51%
20mph
Sunday 12/29/24 @ 2:20 PM
Difficulty: NaN / 10
4kj
89rpm
30%
14mph
5 min Cool Down Ride
Olivia Amato
Friday 12/27/24 @ 8:37 PM
Difficulty: 3.98 / 10
18kj
50rpm
36%
10mph