mgwas12
Hoboken
Total Rides: 620
mgwas12
Hoboken
Total Rides: 620

Workouts

Saturday 9/28/24 @ 3:50 PM
Difficulty: NaN / 10
12kj
15rpm
36%
3mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/28/24 @ 2:47 PM
Difficulty: 7.73 / 10
919kj
79rpm
57%
23mph
5 min Warm Up Ride
Olivia Amato
Saturday 9/28/24 @ 2:41 PM
Difficulty: 5.22 / 10
58kj
87rpm
46%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/26/24 @ 4:27 PM
Difficulty: 8.2 / 10
305kj
75rpm
60%
24mph
Thursday 9/26/24 @ 4:18 PM
Difficulty: NaN / 10
54kj
77rpm
48%
19mph
30 min Power Zone Ride
Olivia Amato
Monday 9/23/24 @ 8:40 PM
Difficulty: 8.42 / 10
476kj
81rpm
55%
23mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 9/23/24 @ 8:34 PM
Difficulty: 4.25 / 10
57kj
93rpm
44%
21mph
Wednesday 9/18/24 @ 9:59 PM
Difficulty: NaN / 10
4kj
13rpm
34%
3mph
60 min Power Zone Ride
Christine D'Ercole
Wednesday 9/18/24 @ 9:4 PM
Difficulty: 0 / 10
501kj
79rpm
56%
23mph
5 min Cool Down Ride
Ben Alldis
Monday 9/16/24 @ 10:12 PM
Difficulty: 3.63 / 10
8kj
44rpm
27%
6mph