Shake and Bake

Workouts

Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Saturday 7/11/20 @ 1:37 PM
310kj
153rpm
0%
0mph
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/11/20 @ 11:11 AM
87kj
115rpm
0%
0mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/21/20 @ 12:18 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
310 kj
Saturday 7/11/20
15 min Low Impact Ride
Matt Wilpers
73 kj
Saturday 5/2/20
87 kj
Thursday 6/11/20
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
kj
Tuesday 4/21/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
kj
Friday 4/24/20