Workouts

30 min Low Impact Ride
Hannah Frankson
Friday 1/6/23 @ 6:18 PM
Difficulty: 6.21 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/5/23 @ 4:5 PM
Difficulty: 6.98 / 10
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30 min Reggaeton Ride
Ally Love
Thursday 12/15/22 @ 7:0 PM
Difficulty: 7.59 / 10
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20 min Beginner Ride
Ally Love
Monday 12/12/22 @ 4:6 PM
Difficulty: 6.25 / 10
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30 min Full Body Stretch
Rebecca Kennedy
Saturday 11/12/22 @ 2:36 PM
Difficulty: 4.5 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 10:30 AM
Difficulty: 8.15 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 10:28 AM
Difficulty: 8.15 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 10:24 AM
Difficulty: 8.15 / 10
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45 min Focus Flow: Mermaid
Ross Rayburn
Tuesday 10/11/22 @ 3:12 PM
Difficulty: 6.88 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Wednesday 10/5/22 @ 12:40 PM
Difficulty: 4.83 / 10