Workouts

Friday 12/8/23 @ 1:10 AM
Difficulty: NaN / 10
 
15 min Beginner Row
Katie Wang
Sunday 12/3/23 @ 11:57 PM
Difficulty: 6.04 / 10
 
5 min Warm Up Ride
Ben Alldis
Monday 12/14/20 @ 12:33 AM
Difficulty: 4.03 / 10
207kj
71rpm
98%
28mph
5 min Cool Down Ride
Ally Love
Friday 8/14/20 @ 5:17 AM
Difficulty: 4.11 / 10
225kj
66rpm
100%
28mph
45 min Yoga Flow
Ross Rayburn
Sunday 6/21/20 @ 3:58 PM
Difficulty: 7.48 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 6/21/20 @ 3:15 PM
Difficulty: 3.95 / 10
28kj
58rpm
100%
24mph
5 min Cool Down Ride
Ally Love
Sunday 6/21/20 @ 3:1 PM
Difficulty: 4.11 / 10
312kj
85rpm
100%
33mph
5 min Cool Down Ride
Ally Love
Sunday 6/21/20 @ 2:15 AM
Difficulty: 4.11 / 10
44kj
82rpm
100%
31mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
Difficulty: 7.08 / 10
130kj
53rpm
100%
23mph
20 min Pop Ride
Sam Yo
Thursday 6/18/20 @ 4:56 PM
Difficulty: 7.74 / 10
632kj
55rpm
84%
20mph