Shake and Bake

Workouts

Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 11:11 PM
155kj
76rpm
45%
18mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 12:22 AM
128kj
79rpm
41%
17mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 4:18 PM
209kj
77rpm
43%
17mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
227kj
75rpm
45%
18mph

Workouts

15 min Low Impact Ride
Matt Wilpers
73 kj
Saturday 5/2/20
75 kj
Tuesday 8/4/20
20 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/10/20
155 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
185 kj
Tuesday 5/12/20
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
213 kj
Sunday 4/7/19
20 min 90s Pop Ride
Cody Rigsby
1012 kj
Tuesday 4/28/20
128 kj
Tuesday 4/21/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
209 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
227 kj
Sunday 3/15/20