Shake and Bake

Workouts

Tuesday 11/2/21 @ 2:0 PM
38kj
50rpm
45%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/25/21 @ 4:35 AM
✅
64kj
77rpm
0%
0mph
Saturday 9/25/21 @ 1:9 PM
✅
135kj
39rpm
48%
9mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 6:59 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 12:25 PM
✅
79kj
49rpm
49%
13mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Sunday 6/13/21 @ 2:28 PM
14kj
87rpm
0%
0mph
Saturday 6/12/21 @ 10:57 PM
70kj
38rpm
55%
12mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 6:1 PM
✅
155kj
0rpm
0%
0mph
Monday 4/5/21 @ 1:31 PM
116kj
50rpm
47%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 1:10 PM
✅
236kj
0rpm
0%
0mph
Friday 8/21/20 @ 11:26 PM
113kj
41rpm
54%
13mph
30 min Prince Ride
Ally & Emma
Sunday 4/4/21 @ 2:5 PM
✅
245kj
0rpm
0%
0mph
Saturday 3/27/21 @ 5:26 PM
149kj
54rpm
48%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 1:45 AM
✅
239kj
0rpm
0%
0mph
Saturday 3/20/21 @ 11:39 AM
113kj
59rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:25 PM
✅
257kj
0rpm
0%
0mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/5/21 @ 11:35 PM
✅
278kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
38 kj
Tuesday 11/2/21
✅ 64 kj
Tuesday 5/25/21
60 min Hip Hop Ride
Alex Toussaint
✅ 135 kj
Saturday 9/25/21
kj
Saturday 5/25/19
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
✅ 79 kj
Monday 6/28/21
14 kj
Sunday 6/13/21
20 min Hip Hop Ride
Kendall Toole
70 kj
Saturday 6/12/21
✅ 155 kj
Friday 4/16/21
30 min AT's Ride to Greatness
Alex Toussaint
116 kj
Monday 4/5/21
✅ 236 kj
Monday 4/5/21
30 min Prince Ride
Ally & Emma
113 kj
Friday 8/21/20
✅ 245 kj
Sunday 4/4/21
30 min AT's Ride to Greatness
Alex Toussaint
149 kj
Saturday 3/27/21
✅ 239 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
113 kj
Saturday 3/20/21
✅ 257 kj
Saturday 3/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
120 kj
Monday 11/16/20
✅ 278 kj
Tuesday 1/5/21