Shake and Bake
Workouts
Thursday 12/24/20 @ 5:16 PM
24kj
15rpm
62%
5mph
Wednesday 5/4/22 @ 12:6 PM
✅
67kj
57rpm
42%
13mph
Monday 8/2/21 @ 3:18 PM
✅
68kj
47rpm
46%
13mph
Monday 5/2/22 @ 11:51 AM
65kj
60rpm
36%
11mph
Saturday 10/2/21 @ 1:58 PM
62kj
45rpm
52%
14mph
Thursday 4/7/22 @ 12:16 PM
✅
81kj
56rpm
47%
15mph
Tuesday 7/27/21 @ 11:59 AM
✅
66kj
38rpm
58%
14mph
Tuesday 1/11/22 @ 1:17 AM
56kj
50rpm
43%
12mph
Monday 10/18/21 @ 3:20 PM
26kj
24rpm
51%
6mph
Sunday 12/19/21 @ 12:18 AM
✅
84kj
64rpm
39%
13mph
Tuesday 10/26/21 @ 2:28 PM
✅
72kj
43rpm
48%
13mph
Friday 12/17/21 @ 11:34 AM
69kj
57rpm
39%
11mph
Saturday 11/13/21 @ 12:3 AM
✅
84kj
51rpm
45%
14mph
Thursday 12/2/21 @ 12:14 PM
69kj
50rpm
42%
12mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
Tuesday 11/16/21 @ 11:58 PM
✅
123kj
57rpm
42%
13mph
Sunday 7/18/21 @ 5:5 PM
80kj
58rpm
37%
11mph
Tuesday 10/12/21 @ 11:39 AM
✅
116kj
63rpm
38%
13mph
Saturday 1/2/21 @ 4:0 PM
✅
131kj
50rpm
47%
14mph
Monday 4/19/21 @ 8:47 PM
112kj
67rpm
35%
13mph
Workouts
120
kj
Monday 11/16/20