Shake and Bake

Workouts

Tuesday 9/14/21 @ 6:0 PM
βœ…
208kj
82rpm
40%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 9/18/21 @ 3:19 AM
196kj
71rpm
44%
17mph
Wednesday 8/18/21 @ 11:27 PM
βœ…
133kj
78rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/6/21 @ 3:27 AM
120kj
73rpm
42%
16mph
Monday 6/14/21 @ 12:58 AM
βœ…
90kj
77rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:14 AM
87kj
76rpm
41%
16mph
Wednesday 10/14/20 @ 11:26 PM
βœ…
228kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 5/22/21 @ 3:33 AM
194kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 11:28 PM
βœ…
219kj
72rpm
44%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 3:17 AM
211kj
76rpm
43%
17mph
Sunday 8/30/20 @ 5:22 PM
173kj
75rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Friday 2/5/21 @ 4:22 AM
βœ…
231kj
66rpm
51%
18mph
Thursday 1/14/21 @ 3:20 PM
βœ…
135kj
70rpm
44%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/26/21 @ 3:6 PM
113kj
61rpm
45%
15mph
Thursday 12/3/20 @ 3:21 PM
βœ…
177kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/14/20 @ 2:47 PM
159kj
72rpm
39%
15mph
Sunday 9/13/20 @ 4:33 PM
170kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/28/20 @ 8:9 PM
βœ…
260kj
70rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
219kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:41 AM
192kj
79rpm
40%
16mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 208 kj
Tuesday 9/14/21
196 kj
Saturday 9/18/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 133 kj
Wednesday 8/18/21
120 kj
Monday 9/6/21
15 min 90s Ride
Cody Rigsby
βœ… 90 kj
Monday 6/14/21
87 kj
Wednesday 2/24/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 228 kj
Wednesday 10/14/20
194 kj
Saturday 5/22/21
30 min USHER Ride
Ally Love
βœ… 219 kj
Wednesday 4/28/21
211 kj
Friday 4/30/21
30 min Groove Ride
Cody Rigsby
173 kj
Sunday 8/30/20
βœ… 231 kj
Friday 2/5/21
20 min HIIT Ride
Cody Rigsby
βœ… 135 kj
Thursday 1/14/21
113 kj
Tuesday 1/26/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 177 kj
Thursday 12/3/20
159 kj
Monday 12/14/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Sunday 9/13/20
βœ… 260 kj
Monday 9/28/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 219 kj
Wednesday 7/15/20
192 kj
Monday 7/20/20