Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:20 PM
200kj
69rpm
46%
17mph
Wednesday 1/19/22 @ 1:12 PM
✅
229kj
79rpm
43%
18mph
Monday 1/3/22 @ 5:36 PM
156kj
81rpm
35%
15mph
Sunday 1/2/22 @ 12:19 AM
✅
213kj
85rpm
38%
17mph
Friday 7/16/21 @ 7:7 PM
173kj
82rpm
37%
16mph
Wednesday 7/14/21 @ 12:0 PM
✅
190kj
84rpm
38%
17mph
Wednesday 5/12/21 @ 12:3 PM
183kj
75rpm
41%
16mph
Wednesday 5/12/21 @ 12:0 PM
✅
215kj
81rpm
42%
17mph
Friday 4/16/21 @ 12:22 AM
184kj
77rpm
40%
16mph
Wednesday 4/14/21 @ 12:0 PM
✅
216kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 11:59 AM
177kj
85rpm
37%
16mph
Wednesday 3/31/21 @ 12:2 PM
✅
196kj
87rpm
40%
18mph
Saturday 1/30/21 @ 8:46 PM
✅
202kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 1:0 PM
185kj
80rpm
41%
16mph
Saturday 11/28/20 @ 5:11 PM
328kj
83rpm
41%
17mph
Monday 11/30/20 @ 1:36 PM
✅
331kj
88rpm
41%
18mph
Sunday 11/22/20 @ 5:5 PM
186kj
71rpm
46%
17mph
Monday 11/23/20 @ 12:59 PM
✅
193kj
75rpm
43%
17mph
Wednesday 11/18/20 @ 12:57 PM
✅
225kj
78rpm
43%
17mph
Wednesday 11/18/20 @ 12:58 PM
209kj
83rpm
41%
17mph