Workouts

15 min Alternative Pilates
Anna Greenberg
Monday 1/13/25 @ 1:49 PM
Difficulty: 5.56 / 10
 
30 min Power Slow Flow
Kirra Michel
Sunday 1/12/25 @ 9:27 PM
Difficulty: 6.24 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Saturday 1/11/25 @ 5:32 PM
Difficulty: 4.32 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 1/11/25 @ 4:56 PM
Difficulty: 7.64 / 10
228kj
83rpm
40%
18mph
5 min Post Ride Stretch
Ben Alldis
Wednesday 1/8/25 @ 2:41 PM
Difficulty: 2.67 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 1/8/25 @ 2:8 PM
Difficulty: 7.35 / 10
238kj
83rpm
42%
18mph
10 min Full Body Stretch
Jermaine Johnson
Monday 1/6/25 @ 1:53 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Kirra Michel
Sunday 1/5/25 @ 8:15 PM
Difficulty: 6.87 / 10
 
15 min Focus Flow: Quads
Denis Morton
Saturday 1/4/25 @ 5:14 PM
Difficulty: 0 / 10
 
30 min Dance Music Ride
Ben Alldis
Saturday 1/4/25 @ 4:33 PM
Difficulty: 8.14 / 10
240kj
83rpm
43%
18mph