les_is_mor
denver
Total Rides: 522
Following
les_is_mor
denver
Total Rides: 522
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Tuesday 11/5/24 @ 7:30 PM
Difficulty: 4.18 / 10
217kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/1/24 @ 4:52 PM
Difficulty: 0 / 10
207kj
85rpm
39%
17mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 10/31/24 @ 12:43 PM
Difficulty: 4.24 / 10
20 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 10/30/24 @ 12:40 PM
Difficulty: 5.14 / 10
10 min Full Body Stretch
Jermaine Johnson
Tuesday 10/29/24 @ 2:4 PM
Difficulty: 4.13 / 10
210kj
85rpm
39%
17mph
