Workouts

30 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 10/3/24 @ 12:47 PM
Difficulty: 6.64 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Thursday 10/3/24 @ 3:2 AM
Difficulty: 3.65 / 10
 
10 min Full Body Stretch
Ally Love
Monday 9/30/24 @ 3:6 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 9/30/24 @ 1:38 PM
Difficulty: 0 / 10
220kj
86rpm
40%
18mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 9/30/24 @ 1:37 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
45 min Yoga Flow
Denis Morton
Sunday 9/29/24 @ 8:8 PM
Difficulty: 6.33 / 10
 
30 min Low Impact Ride
Ally Love
Friday 9/27/24 @ 2:18 PM
Difficulty: 6.52 / 10
207kj
84rpm
39%
17mph
30 min Morning Yoga Flow
Denis Morton
Tuesday 9/24/24 @ 11:39 AM
Difficulty: 5.47 / 10
 
15 min Kali Uchis Yoga Flow
Anna Greenberg
Monday 9/23/24 @ 2:40 PM
Difficulty: 5.31 / 10
 
20 min Low Impact Ride
Ben Alldis
Monday 9/23/24 @ 2:15 PM
Difficulty: 5.86 / 10
140kj
88rpm
37%
17mph