Workouts
102kj
80rpm
36%
15mph
115kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 8/1/24 @ 12:42 PM
Difficulty: 8.15 / 10
130kj
61rpm
36%
12mph
110kj
76rpm
38%
15mph
0kj
0rpm
100%
0mph
20 min Power & Performance Benchmark
Adrian Williams
Saturday 2/10/24 @ 9:20 PM
Difficulty: 7.62 / 10
53kj
84rpm
31%
14mph
152kj
72rpm
39%
15mph
170kj
67rpm
42%
15mph