Shake and Bake

Workouts

Wednesday 1/22/20 @ 9:19 PM
✅
169kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
Wednesday 8/14/19 @ 7:57 PM
✅
115kj
77rpm
40%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Tuesday 8/13/19 @ 10:35 PM
105kj
74rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/13/19 @ 2:26 PM
✅
115kj
74rpm
40%
16mph
Friday 8/2/19 @ 5:7 PM
108kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 12:53 AM
✅
119kj
77rpm
41%
16mph
Tuesday 6/11/19 @ 1:55 AM
102kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 2:52 PM
✅
114kj
74rpm
40%
16mph
Monday 3/25/19 @ 12:45 AM
✅
134kj
78rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 6/4/19 @ 2:15 AM
117kj
82rpm
38%
16mph
Tuesday 3/26/19 @ 10:33 PM
✅
123kj
76rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:59 AM
112kj
77rpm
39%
16mph
Tuesday 3/26/19 @ 3:35 AM
✅
122kj
73rpm
42%
16mph
20 min 90s Pop Ride
Hannah Corbin
Wednesday 3/27/19 @ 12:15 AM
94kj
73rpm
38%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Wednesday 1/22/20
156 kj
Sunday 1/26/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 115 kj
Wednesday 8/14/19
112 kj
Sunday 9/8/19
20 min Groove Ride
Cody Rigsby
105 kj
Tuesday 8/13/19
✅ 115 kj
Tuesday 8/13/19
20 min Pop Ride
Cody Rigsby
108 kj
Friday 8/2/19
✅ 119 kj
Wednesday 7/31/19
20 min Pop Ride
Cody Rigsby
102 kj
Tuesday 6/11/19
✅ 114 kj
Tuesday 5/7/19
20 min 90s Pop Ride
Cody Rigsby
✅ 134 kj
Monday 3/25/19
117 kj
Tuesday 6/4/19
20 min Low Impact Ride
Cody Rigsby
✅ 123 kj
Tuesday 3/26/19
112 kj
Tuesday 5/21/19
20 min 90s Pop Ride
Hannah Corbin
✅ 122 kj
Tuesday 3/26/19
94 kj
Wednesday 3/27/19