Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 5/21/24 @ 2:3 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/20/24 @ 1:0 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 5/20/24 @ 12:55 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/16/24 @ 12:10 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/16/24 @ 12:5 AM
Difficulty: 3.42 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 5/15/24 @ 11:45 PM
Difficulty: 6.33 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 5/9/24 @ 2:4 AM
Difficulty: 5.64 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/7/24 @ 9:10 PM
Difficulty: 6.49 / 10
 
10 min Standing Core
Rebecca Kennedy
Wednesday 5/1/24 @ 10:39 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Andy Speer
Monday 4/22/24 @ 2:44 AM
Difficulty: 0 / 10