Shake and Bake

Workouts

Friday 5/7/21 @ 12:1 AM
84kj
65rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 10:48 AM
✅
127kj
77rpm
42%
17mph
Monday 3/22/21 @ 1:34 PM
✅
81kj
65rpm
43%
15mph
15 min Groove Ride
Cody Rigsby
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 12:26 AM
105kj
80rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Tuesday 6/2/20 @ 9:49 PM
✅
129kj
86rpm
38%
17mph
Tuesday 5/12/20 @ 8:26 PM
✅
189kj
73rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:56 PM
186kj
78rpm
41%
16mph
Tuesday 5/12/20 @ 4:12 PM
✅
116kj
70rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Saturday 5/2/20 @ 8:29 PM
182kj
68rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Sunday 2/9/20 @ 1:11 AM
✅
196kj
70rpm
45%
17mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Tuesday 12/17/19 @ 5:16 AM
✅
107kj
77rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
Wednesday 8/14/19 @ 7:57 PM
✅
115kj
77rpm
40%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
84 kj
Friday 5/7/21
✅ 127 kj
Thursday 5/6/21
15 min Groove Ride
Cody Rigsby
✅ 81 kj
Monday 3/22/21
56 kj
Monday 3/15/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 231 kj
Wednesday 7/15/20
20 min Beginner Ride
Cody Rigsby
105 kj
Wednesday 6/3/20
✅ 129 kj
Tuesday 6/2/20
30 min 90s Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 5/12/20
186 kj
Sunday 4/12/20
20 min 90s Pop Ride
Cody Rigsby
✅ 116 kj
Tuesday 5/12/20
110 kj
Friday 4/17/20
30 min Pitbull Ride
Ally Love
182 kj
Saturday 5/2/20
✅ 196 kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Friday 1/17/20
✅ 207 kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
✅ 107 kj
Tuesday 12/17/19
64 kj
Monday 12/16/19
20 min Y2K Pop Ride
Cody Rigsby
✅ 115 kj
Wednesday 8/14/19
111 kj
Tuesday 10/8/19