Shake and Bake
Workouts
Monday 3/22/21 @ 1:34 PM
81kj
65rpm
43%
15mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Wednesday 9/30/20 @ 2:10 AM
96kj
37rpm
44%
9mph
Thursday 9/17/20 @ 8:27 PM
✅
120kj
44rpm
43%
10mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Friday 6/5/20 @ 1:24 AM
✅
126kj
68rpm
44%
16mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Tuesday 5/12/20 @ 8:26 PM
✅
189kj
73rpm
43%
16mph
Saturday 3/2/19 @ 1:8 PM
163kj
72rpm
41%
15mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Thursday 10/24/19 @ 4:5 PM
97kj
79rpm
35%
15mph
Sunday 9/29/19 @ 1:19 PM
✅
106kj
80rpm
37%
15mph
Monday 3/25/19 @ 12:45 AM
✅
134kj
78rpm
42%
17mph
Saturday 6/15/19 @ 1:25 PM
127kj
77rpm
42%
16mph
Thursday 1/31/19 @ 11:11 PM
139kj
70rpm
38%
14mph
Wednesday 1/30/19 @ 9:8 PM
✅
152kj
72rpm
39%
15mph
Workouts
96
kj
Wednesday 9/30/20
191
kj
Wednesday 7/15/20