Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:56 PM
✅
339kj
81rpm
50%
21mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 2:13 PM
✅
348kj
76rpm
54%
21mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 10:12 AM
✅
193kj
82rpm
46%
19mph
Friday 5/1/20 @ 8:36 PM
102kj
68rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 11:50 AM
✅
211kj
82rpm
49%
20mph
Tuesday 2/26/19 @ 3:21 PM
113kj
80rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/27/19 @ 1:32 PM
✅
156kj
83rpm
42%
18mph
Tuesday 1/16/18 @ 1:31 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 1/13/18 @ 1:36 PM
✅
160kj
79rpm
44%
18mph
Tuesday 10/4/16 @ 11:50 PM
152kj
78rpm
38%
16mph
30 min Rhythm Ride
Cody Rigsby
Saturday 10/22/16 @ 11:50 AM
✅
253kj
81rpm
44%
18mph
Sunday 2/28/16 @ 4:27 PM
192kj
75rpm
42%
17mph
30 min Rhythm Ride
Cody Rigsby
Wednesday 9/7/16 @ 9:14 AM
✅
237kj
78rpm
44%
18mph
Saturday 7/30/16 @ 2:59 AM
179kj
76rpm
40%
16mph
30 min Rhythm Ride
Cody Rigsby
Tuesday 8/30/16 @ 11:56 PM
✅
227kj
83rpm
41%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
167 kj
Wednesday 1/6/21
✅ 339 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 348 kj
Wednesday 7/22/20
20 min Pop Ride
Cody Rigsby
108 kj
Wednesday 5/27/20
✅ 193 kj
Thursday 5/28/20
20 min Feel Good Ride
Ally Love
102 kj
Friday 5/1/20
✅ 211 kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
113 kj
Tuesday 2/26/19
✅ 156 kj
Wednesday 2/27/19
20 min Pop Ride
Cody Rigsby
kj
Tuesday 1/16/18
✅ 160 kj
Saturday 1/13/18
30 min Rhythm Ride
Cody Rigsby
152 kj
Tuesday 10/4/16
✅ 253 kj
Saturday 10/22/16
30 min Rhythm Ride
Cody Rigsby
192 kj
Sunday 2/28/16
✅ 237 kj
Wednesday 9/7/16
30 min Rhythm Ride
Cody Rigsby
179 kj
Saturday 7/30/16
✅ 227 kj
Tuesday 8/30/16